Free · guided
Self-Reiki, guided
Rest your hands, breathe, and move through seven positions from the crown of your head to your lap. A soft bell tells you when to move.
Your session
Position 1 of 7
Your session is complete
Sit for a moment, take a sip of water, then open your eyes slowly.
Make it a habit: see your 21-day practice, or get your horoscope every morning.
21-day Reiki practice · ₹199
Make it a daily practice
Answer four questions and get 21 days of guided self-Reiki shaped around what you need, with a note written for you. Each day opens its own guided session, and you tick it off as you go.
About self-Reiki
Reiki is a Japanese practice of resting the hands lightly on the body while breathing slowly and quietly. Many people use it to wind down, to sleep better, or simply to take a calm pause in a busy day. Here the seven positions follow the seven chakras, from the crown of your head to the base of your spine.
Reiki is a gentle relaxation practice. It isn't medical treatment: for any health worry, please see a doctor.